Leave feeling calmer.

Find inner peace and connection in our tranquil and sociable yoga community based in Stamford, Lincolnshire.

Experience group yoga and meditation tuition, calming outdoor classes in our private, secret garden, and a rejuvenating practice that focuses on nurturing your mind, body and soul.

Our friendly and spiritual environment will make you feel right at home.

Book a Class

With a focus on meditation, relaxation and fun, join Helen and our welcoming community of yoga practitioners to build physical strength, cultivate mental well-being, and connect with your spirituality.

About Helen

Testimonials.

  • "I just wanted to say my whole body feels sparkly after yoga yesterday. Thank you Helen!"

    - Claire C

  • "You bring the most calming energy with every practice and I feel relaxed and recharged after it. Best way to spend a Sunday morning.”

    - Adelina S

  • “Deep sleep, check. Thank you Helen for last night’s meditation class. Your meditation has helped me so much.”

    - Ed H

  • “It was so lovely to be outdoors in a private, quiet garden on the edge of town. Helen holds a beautiful calm space, teaching yoga with a bit of fun, clear instructions and a practice that really set me up for a chilled yet active Sunday.”

    - Catherine F

  • "It was just what I needed at the time."

    - Anonymous survey

View fullsize ✨ Only a few spots left for our festive yoga and wreath-making workshop at @pureorastudio in Stamford on November 24th! 🎄🎅 Join us for a cosy afternoon of self-care and creativity, starting with a warming hatha yoga flow and deep relaxation, follo
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View fullsize STAMFORD IN AUTUMN 🍂 Being completely honest, I would say I have a bit of a love/hate relationship with Stamford town ☯️ It sometimes feels like the smallest town in the world - there's nowhere to disappear to. On the flip side, I absolutely lov
View fullsize Treats at yoga for this morning's students 🤤🍪 I had a few of these beautiful biscuits from @thekitschhen leftover from my retreat last weekend and so I thought why not share them with my students this morning 😀 Not only are they SO cute, they h
View fullsize 🎄✨ Join us for a festive yoga and wreath making workshop at the cosy @pureorastudio in Stamford on November 24th from 3 PM to 6 PM! We’ll kick off with a warming hatha yoga flow, followed by deep relaxation with blankets and bolsters. Then, l
View fullsize JANU SIRSASANA - The Head To Knee Pose The beautiful Claire showing it really is possible to get the head onto the knee! This deep forward fold is one of my go-to poses for stretching out the back and hamstrings while creating a feeling of calm and
View fullsize It's October, which is my birthday month and Libra season. Embrace this time of balance + beauty. Did some tree-bathing with my autumnal hound this morning. Nature heals the soul 🍂 #autumn #greyhoundsofinstagram #ontrend #October #Stamford #yoga
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